Praise yourself and tell yourself how absolutely wonderful you are. Don’t make yourself wrong. When you do something new, don’t beat yourself up because you’re not a pro at it the first time. Practice. Learn what does work and what doesn’t work. Next time you do something new or different, something you are just learning, be there for yourself. Don’t tell yourself what was wrong; tell yourself what was right with it. Praise yourself. Build yourself up, so that the next time you do it, you really feel good about it. Each time you will be better and better and better. Soon you will have a new skill of some sort.