In
the story of time and personal identity, you’ve been breathing your
whole life. But in reality, each breath is a brand new breath, the first
breath, the miraculous breath of Life itself. ~ Jeff Foster
True silence is not the opposite of noise. True silence, the silence that you are, the all-pervading stillness at the heart of life itself, is not at war with anything, just as the ocean is not at war with any of its waves.